Introduction to yoga
Monday, October 10th, 2011 Posted in Yoga therapy, bikram yoga | No Comments »Yoga exercise work the whole body and revitalize all the physiological systems of the latter. As each asana cultivates the same time the body and mind, the result of the practice of yoga leads to a healthy mind in a ...
Yoga for Body, Breath and Mind
Monday, February 14th, 2011 Posted in Yoga therapy | No Comments »Born in India 5000 years ago, yoga is more popular than ever. In time, multiple variants of the discipline have emerged. But all have in common the maintenance of various postures (facilitated by stretching and muscle strengthening work), breathing exercises ...
Yoga, tai chi and qi gong three disciplines to work on balance
Tuesday, January 11th, 2011 Posted in Yoga therapy | No Comments »Yoga, tai chi and qi gong are perfect to restore and maintain flexibility, particularly in the ankles and legs. What scientists say. Difficulties with balance increase with age. Epidemiological studies indicate that each year more than two million French people over ...
Yoga Nidra meditation
Thursday, December 2nd, 2010 Posted in Yoga therapy | No Comments »Yoga Nidra softens the particular nervous system along with releases stress that you may not know features accumulated. And also, through organized relaxation strategies, I was capable of dig just a little deeper directly into my mind and body. This ...
Nutrition from yoga perspective
Wednesday, November 3rd, 2010 Posted in Yoga therapy, yoga diet | No Comments »The human body is a body that is perfect, however, helped in the difficult work of digestion, assimilation and elimination of food, if you avoid unnecessary or harmful to the body labors will not be an obstacle to the mind ...
New form of yoga
Wednesday, September 22nd, 2010 Posted in Yoga therapy | No Comments »An ancient discipline from Asia, yoga has been the 80 most popular, particularly by stars who are absolutely crazy to remain calm and keep the line. With this enthusiasm, new disciplines have come a little boost this gentle exercise. To ...
Yoga as a Lifestyle
Monday, July 19th, 2010 Posted in Yoga therapy | No Comments »The practice of yoga is more than just gymnastics, it's a lifestyle. For Dr. Lionel Coudron - graduated in acupuncture, nutrition, biology and sports medicine - who taught the subject for over thirty years, "it is especially a coherent whole ...