Cure through Yoga
Thursday, November 6th, 2008 Posted in yoga therapy | No Comments »Yoga in a trendy position Yoga, one of the world's oldest forms of work out, is experiencing a rebirth in our stressful recent world. You wouldn't think that a 3000-year-old exercise could increase its popularity. But yoga is now being ...
Work – Life Balance and Yoga
Saturday, October 4th, 2008 Posted in yoga therapy | No Comments »After a surge of interest during the consciousness-conscious '60s, yoga began to fall out of favor. Exercisers apparently lost patience with the activity, which offers slow but steady results, and turned to the fast pace and quick shape-up of aerobics. ...
Yoga as Therapy
Monday, June 16th, 2008 Posted in yoga therapy | No Comments »Yoga therapy is a yoga practice, which uses yoga breathing techniques or pranayama, postures or asanas, hygienic duties or kriyas, appropriate diet, reflection, which treat mental, emotional, and physical illness. Yoga therapy is for better health. For illustration of yoga therapy ...
Yoga therapy for insomnia
Tuesday, June 10th, 2008 Posted in yoga therapy | 3 Comments »It is quite possible that the Indian teaching of locking out all unwanted thoughts contains important hints for all those people who suffer from insomnia. There are as many methods to overcome sleeplessness as there are causes for it. Among ...