Using Yoga For Improving Your Baby’s Health
Tuesday, April 10th, 2012 Posted in Yoga therapy | No Comments »In a discussion that I recently had with an expectant mom about yoga, she confessed me that she would like her children to practice yoga in the future. She was surprised to find out that yoga can be practiced even ...
Yoga for stress relief
Thursday, March 8th, 2012 Posted in stress relief, yoga poses, Yoga therapy | No Comments »Yoga has strong origins in Hindu's discipline about mined and body, but it also appeared later, in the sixties and seventies, within Western societies, especially in hippie generation. They regarded yoga as being a mystical practice. Anyway, this perception of ...
Introduction to yoga
Monday, October 10th, 2011 Posted in bikram yoga, Yoga therapy | No Comments »Yoga exercise work the whole body and revitalize all the physiological systems of the latter. As each asana cultivates the same time the body and mind, the result of the practice of yoga leads to a healthy mind in a ...
Yoga for Body, Breath and Mind
Monday, February 14th, 2011 Posted in Yoga therapy | No Comments »Born in India 5000 years ago, yoga is more popular than ever. In time, multiple variants of the discipline have emerged. But all have in common the maintenance of various postures (facilitated by stretching and muscle strengthening work), breathing exercises ...
Yoga, tai chi and qi gong three disciplines to work on balance
Tuesday, January 11th, 2011 Posted in Yoga therapy | No Comments »Yoga, tai chi and qi gong are perfect to restore and maintain flexibility, particularly in the ankles and legs. What scientists say. Difficulties with balance increase with age. Epidemiological studies indicate that each year more than two million French people over ...
Yoga Nidra meditation
Thursday, December 2nd, 2010 Posted in Yoga therapy | No Comments »Yoga Nidra softens the particular nervous system along with releases stress that you may not know features accumulated. And also, through organized relaxation strategies, I was capable of dig just a little deeper directly into my mind and body. This ...
Nutrition from yoga perspective
Wednesday, November 3rd, 2010 Posted in yoga diet, Yoga therapy | No Comments »The human body is a body that is perfect, however, helped in the difficult work of digestion, assimilation and elimination of food, if you avoid unnecessary or harmful to the body labors will not be an obstacle to the mind ...