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	<title>yogatherapycenter.info &#187; Yoga therapy</title>
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		<title>Yoga as a Lifestyle</title>
		<link>http://yogatherapycenter.info/2010/07/yoga-as-a-lifestyle/</link>
		<comments>http://yogatherapycenter.info/2010/07/yoga-as-a-lifestyle/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:38:17 +0000</pubDate>
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				<category><![CDATA[Yoga therapy]]></category>

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		<description><![CDATA[The practice of yoga is more than just gymnastics, it&#8217;s a lifestyle. For Dr. Lionel Coudron &#8211; graduated in acupuncture, nutrition, biology and sports medicine &#8211; who taught the subject for over thirty years, &#8220;it is especially a coherent whole that can help heal many disorders, they whether physical or psychological. According to him, yoga [...]]]></description>
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		<title>Kundalini yoga class for the backbone</title>
		<link>http://yogatherapycenter.info/2009/12/kundalini-yoga-class-for-the-backbone/</link>
		<comments>http://yogatherapycenter.info/2009/12/kundalini-yoga-class-for-the-backbone/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 11:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[kundalini yoga]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=84</guid>
		<description><![CDATA[This series of exercises will help your spine to self-correct, to keep the column in a correct posture and support your body as best as possible. Will strengthen your back and make it more flexible.
1) Sit in easy cross-legged. Grasp the ankles with both hands and inhale deeply. Inhale, arch your spine forward and open [...]]]></description>
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		<title>Influence on the abdomen of proper breathing</title>
		<link>http://yogatherapycenter.info/2009/10/influence-on-the-abdomen-of-proper-breathing/</link>
		<comments>http://yogatherapycenter.info/2009/10/influence-on-the-abdomen-of-proper-breathing/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:16:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=60</guid>
		<description><![CDATA[The effect of breathing reaches further than the lungs and heart: it is impossible to move the diaphragm up and down without producing an effect on the abdomen. The increase of the thoracic space during inhalation acts on the inside of the abdomea and the intestines. As a result other organs such as stomach, liver, [...]]]></description>
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		<title>Yoga Exercise: 12-Step Salute to the Sun</title>
		<link>http://yogatherapycenter.info/2009/04/yoga-exercise-12-step-salute-to-the-sun/</link>
		<comments>http://yogatherapycenter.info/2009/04/yoga-exercise-12-step-salute-to-the-sun/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=14</guid>
		<description><![CDATA[One of the versatile yoga exercises is the 12-step salute to the sun. Make it once or twice when you get up in the morning to help relieve stiffness and refresh the body. Various repetitions at night will help you to relax; insomniacs often find that six to 12 rounds help them fall asleep.
1. Position [...]]]></description>
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		<title>Yoga and Work – Life Balance</title>
		<link>http://yogatherapycenter.info/2008/12/yoga-and-work-%e2%80%93-life-balance/</link>
		<comments>http://yogatherapycenter.info/2008/12/yoga-and-work-%e2%80%93-life-balance/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 09:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=11</guid>
		<description><![CDATA[Yoga began to fall out of favor, after a surge of interest during the consciousness-conscious &#8217;60s. People in fact lost patience with the activity, which offers slow but steady results, and turned to the fast pace and quick shape-up of aerobics. Yoga today is back-less mystical than in the past, less reminiscent of gurus in [...]]]></description>
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		<title>Cure through Yoga</title>
		<link>http://yogatherapycenter.info/2008/11/cure-through-yoga/</link>
		<comments>http://yogatherapycenter.info/2008/11/cure-through-yoga/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 09:16:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=62</guid>
		<description><![CDATA[Yoga in a trendy position Yoga, one of the world’s oldest forms of work out, is experiencing a rebirth in our stressful recent world. You wouldn’t think that a 3000-year-old exercise could increase its popularity. But yoga is now being approved even by some medical practitioners for a range of health illnesses and ailments, as [...]]]></description>
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		<title>Yoga as Therapy</title>
		<link>http://yogatherapycenter.info/2008/06/yoga-as-therapy/</link>
		<comments>http://yogatherapycenter.info/2008/06/yoga-as-therapy/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 13:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=16</guid>
		<description><![CDATA[Yoga therapy is a yoga practice, which uses yoga breathing techniques or pranayama, postures or asanas, hygienic duties or kriyas, appropriate diet, reflection, which treat mental, emotional, and physical illness.
Yoga therapy is for better health. For illustration of yoga therapy is the yoga breathing techniques. With regular forms of work out, breathing does play a [...]]]></description>
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		<title>Yoga therapy for insomnia</title>
		<link>http://yogatherapycenter.info/2008/06/yoga-therapy-for-insomnia/</link>
		<comments>http://yogatherapycenter.info/2008/06/yoga-therapy-for-insomnia/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 09:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=20</guid>
		<description><![CDATA[It is quite possible that the Indian teaching of locking out all unwanted thoughts contains important hints for all those people who suffer from insomnia. There are as many methods to overcome sleeplessness as there are causes for it. Among older people and those confined to bed who suffer from it, one reason is very [...]]]></description>
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