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	<title>Yoga therapy center &#187; Yoga therapy</title>
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		<title>Introduction to yoga</title>
		<link>http://yogatherapycenter.info/2011/10/introduction-to-yoga/</link>
		<comments>http://yogatherapycenter.info/2011/10/introduction-to-yoga/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 09:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[guide yoga]]></category>
		<category><![CDATA[introduction to meditation]]></category>
		<category><![CDATA[introduction to pilates]]></category>
		<category><![CDATA[introduction to yoga book]]></category>
		<category><![CDATA[introduction to yoga dvd]]></category>
		<category><![CDATA[yoga beginners]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=140</guid>
		<description><![CDATA[Yoga exercise work the whole body and revitalize all the physiological systems of the latter. As each asana cultivates the same time the body and mind, the result of the practice of yoga leads to a healthy mind in a healthy body. Asanas and pranayama have through the ages until today. They are useful to [...]]]></description>
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		<title>Yoga for Body, Breath and Mind</title>
		<link>http://yogatherapycenter.info/2011/02/yoga-for-body-breath-and-mind/</link>
		<comments>http://yogatherapycenter.info/2011/02/yoga-for-body-breath-and-mind/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 08:17:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[yoga for body breath and mind]]></category>
		<category><![CDATA[yoga for body breath and mind book]]></category>
		<category><![CDATA[yoga for body breath and mind health]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=118</guid>
		<description><![CDATA[Born in India 5000 years ago, yoga is more popular than ever. In time, multiple variants of the discipline have emerged. But all have in common the maintenance of various postures (facilitated by stretching and muscle strengthening work), breathing exercises and an element of spirituality, including meditation. In the West, a dozen kinds of yoga [...]]]></description>
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		<title>Yoga, tai chi and qi gong three disciplines to work on balance</title>
		<link>http://yogatherapycenter.info/2011/01/yoga-tai-chi-and-qi-gong-three-disciplines-to-work-on-balance/</link>
		<comments>http://yogatherapycenter.info/2011/01/yoga-tai-chi-and-qi-gong-three-disciplines-to-work-on-balance/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 02:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[meditation tai chi]]></category>
		<category><![CDATA[pilates tai chi  yoga pilates tai chi]]></category>
		<category><![CDATA[yoga and tai chi]]></category>
		<category><![CDATA[yoga kung fu]]></category>
		<category><![CDATA[yoga martial arts]]></category>
		<category><![CDATA[yoga meditation]]></category>
		<category><![CDATA[yoga pilates]]></category>
		<category><![CDATA[yoga qigong]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=116</guid>
		<description><![CDATA[Yoga, tai chi and qi gong are perfect to restore and maintain flexibility, particularly in the ankles and legs.
What scientists say. Difficulties with balance increase with age. Epidemiological studies indicate that each year more than two million French people over age 65 experience a fall. The balance depends heavily on sensory acuity, hence the interest [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Nidra meditation</title>
		<link>http://yogatherapycenter.info/2010/12/yoga-nidra-meditation/</link>
		<comments>http://yogatherapycenter.info/2010/12/yoga-nidra-meditation/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 14:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[experience yoga nidra]]></category>
		<category><![CDATA[yoga nidra meditation]]></category>
		<category><![CDATA[yoga nidra meditation download]]></category>
		<category><![CDATA[yoga nidra reviews]]></category>
		<category><![CDATA[yoga nidra technique]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=113</guid>
		<description><![CDATA[Yoga Nidra softens the particular nervous system along with releases stress that you may not know features accumulated. And also, through organized relaxation strategies, I was capable of dig just a little deeper directly into my mind and body. This power to stir upward change whilst in an entirely safe and sound place, is exactly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition from yoga perspective</title>
		<link>http://yogatherapycenter.info/2010/11/nutrition-from-yoga-perspective/</link>
		<comments>http://yogatherapycenter.info/2010/11/nutrition-from-yoga-perspective/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 04:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[yoga diet]]></category>
		<category><![CDATA[anna yoga]]></category>
		<category><![CDATA[bikram yoga diet]]></category>
		<category><![CDATA[hatha yoga diet]]></category>
		<category><![CDATA[yoga calories]]></category>
		<category><![CDATA[yoga detox diet]]></category>
		<category><![CDATA[yoga diet recipes]]></category>
		<category><![CDATA[yoga weight loss]]></category>
		<category><![CDATA[yoga weight watchers]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=109</guid>
		<description><![CDATA[The human body is a body that is perfect, however, helped in the difficult work of digestion, assimilation and elimination of food, if you avoid unnecessary or harmful to the body labors will not be an obstacle to the mind and the mind will not be an obstacle to meditation. If the diet is pure [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New form of yoga</title>
		<link>http://yogatherapycenter.info/2010/09/new-form-of-yoga/</link>
		<comments>http://yogatherapycenter.info/2010/09/new-form-of-yoga/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 02:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Salsa therapy]]></category>
		<category><![CDATA[sex yoga]]></category>
		<category><![CDATA[yoga brikram]]></category>
		<category><![CDATA[yogalates]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=101</guid>
		<description><![CDATA[An ancient discipline from Asia, yoga has been the 80 most popular, particularly by stars who are absolutely crazy to remain calm and keep the line. With this enthusiasm, new disciplines have come a little boost this gentle exercise. To remain calm and stylish, choose the new yoga generation.
The warmer:  yoga brikram
Principle? Linking postures and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga as a Lifestyle</title>
		<link>http://yogatherapycenter.info/2010/07/yoga-as-a-lifestyle/</link>
		<comments>http://yogatherapycenter.info/2010/07/yoga-as-a-lifestyle/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:38:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=98</guid>
		<description><![CDATA[The practice of yoga is more than just gymnastics, it&#8217;s a lifestyle. For Dr. Lionel Coudron &#8211; graduated in acupuncture, nutrition, biology and sports medicine &#8211; who taught the subject for over thirty years, &#8220;it is especially a coherent whole that can help heal many disorders, they whether physical or psychological. According to him, yoga [...]]]></description>
		<wfw:commentRss>http://yogatherapycenter.info/2010/07/yoga-as-a-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kundalini yoga class for the backbone</title>
		<link>http://yogatherapycenter.info/2009/12/kundalini-yoga-class-for-the-backbone/</link>
		<comments>http://yogatherapycenter.info/2009/12/kundalini-yoga-class-for-the-backbone/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 11:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>
		<category><![CDATA[kundalini yoga]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=84</guid>
		<description><![CDATA[This series of exercises will help your spine to self-correct, to keep the column in a correct posture and support your body as best as possible. Will strengthen your back and make it more flexible.
1) Sit in easy cross-legged. Grasp the ankles with both hands and inhale deeply. Inhale, arch your spine forward and open [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Influence on the abdomen of proper breathing</title>
		<link>http://yogatherapycenter.info/2009/10/influence-on-the-abdomen-of-proper-breathing/</link>
		<comments>http://yogatherapycenter.info/2009/10/influence-on-the-abdomen-of-proper-breathing/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:16:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=60</guid>
		<description><![CDATA[The effect of breathing reaches further than the lungs and heart: it is impossible to move the diaphragm up and down without producing an effect on the abdomen. The increase of the thoracic space during inhalation acts on the inside of the abdomea and the intestines. As a result other organs such as stomach, liver, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Exercise: 12-Step Salute to the Sun</title>
		<link>http://yogatherapycenter.info/2009/04/yoga-exercise-12-step-salute-to-the-sun/</link>
		<comments>http://yogatherapycenter.info/2009/04/yoga-exercise-12-step-salute-to-the-sun/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga therapy]]></category>

		<guid isPermaLink="false">http://yogatherapycenter.info/?p=14</guid>
		<description><![CDATA[One of the versatile yoga exercises is the 12-step salute to the sun. Make it once or twice when you get up in the morning to help relieve stiffness and refresh the body. Various repetitions at night will help you to relax; insomniacs often find that six to 12 rounds help them fall asleep.
1. Position [...]]]></description>
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