Yoga Chakra
Yoga Chakra is innovative approach to the world of yoga, the practice of combining yoga with the harmonization of Chakra and art therapy. There are currently integrated various methods, such as bioenergy, the perception of breath, excercises Kriya Yoga and the introduction of bandha. It combines guided visualization, with the state of deep relaxation, as well as the use of dance and vocal as other methods. We believe synergistic benefits from such integration. Besides yoga and experience of knowing the world Chakra, the third pillar of this seminar is art therapy. This is what an innovative method Yoga Chakra: creative processes of art are introduced not only to deepen the experience of expression Chakra. In general, internal processes that contributed to the experience of yoga and chakras, you can still do more aware through the arts. In addition, they help to clarify impressions of the “energy body landscapes” and his mental capacity. These displays with Gestalt elements to stimulate change, staff development and positive changes. In a general sense, YogaArt ChakrasArtBalancing and help stabilize and harmonization of energy reserves at different levels of consciousness. In this seminar we want to provide the opportunity to work closer personal affairs equally as methods for the development of transpersonal.
All this sounds very seriously, because the theory is more dry. In fact, it will be very good, though you can go and develop knowledge internally, you can enjoy, relax and enjoy very good in all respects. Also enjoy the countryside and within the island oasis in the heart of nature. There is also free time for other activities that could be adapted to your wishes, in groups or individually.